The Vaughan Tamils’ Heritage and Cultural Organization (VTHCO) is delighted to announce an incredible opportunity for personal growth and wellness—a series of exclusive Yoga sessions with the highly respected Yoga Master, Mayavan. Whether you’re an experienced practitioner or brand new to Yoga, this is your chance to embark on a transformative journey that nurtures both the mind and body.
Meet the Instructor: Mayavan – A Master of Yoga
VTHCO is honored to have Mayavan, a renowned Yoga teacher with over 28 years of expertise, guiding these sessions. His teaching experience spans across Toronto, Montreal, New York, and more, where he has worked with diverse communities, including vulnerable sectors and corporate environments. Mayavan brings a wealth of knowledge, rooted in the ancient practices of Prana and Ayurveda, making his classes deeply enriching for both beginners and seasoned practitioners.
Mayavan is not just a Yoga instructor but a true Yoga Acharya, holding prestigious titles like Yoga Siromani, Yoga Acharya, and Yoga Baskara from the International Sivananda Yoga Vedanta organization. His passion for authentic, traditional Yoga shines through every class, promising an immersive and life-changing experience.
Yoga Session Details:
- Location: Vellore Village Community Centre, Activity Room #3
1 Villa Royale Ave, Woodbridge, ON L4H 2Z7 - Dates: Every Saturday, from October 12, 2024, to December 7, 2024
- Time: 9:00 AM – 11:00 AM
- Cost: $50 for the entire session
These Yoga classes are designed to suit all levels, so whether you’re a beginner or an advanced student, Mayavan’s guidance will help you build strength, flexibility, and mindfulness. Each session will also provide insights into breathing techniques, relaxation, and holistic wellness practices that go beyond the mat.
Why You Should Join:
- Comprehensive Instruction: Mayavan’s teachings are rooted in both traditional Yoga and modern therapeutic practices that enhance mental clarity and physical well-being.
- Balanced Mind & Body: Through Yoga, you will experience greater balance, peace, and a sense of rejuvenation.
- Community Spirit: Enjoy practicing Yoga within a welcoming and supportive community of Vaughan Tamils who share a passion for personal wellness.
How to Register:
Ready to embark on this journey toward inner peace and health?
Reserve your spot by following these simple steps:
- Complete the registration form here.
- Kindly e-transfer the $50 session fee to yoga.vthco@gmail.com.
Spots are limited, so act fast to ensure you don’t miss this unique opportunity to learn from one of the best!
Questions?
If you have any inquiries or need additional information, feel free to reach out to us at yoga.vthco@gmail.com.
Join us for these enriching Yoga sessions and take the next step towards a healthier, more balanced you! Together, let’s embrace the ancient practices of Yoga for a brighter, more peaceful future.
Vaughan Tamils’ Heritage and Cultural Organization (VTHCO)
www.vaughantamils.ca
